Well-Being impacts all areas of your life. When you you are mindful of selfcare – and spend time focusing on your personal goals – it puts you in a better position professionally. So why does it feel like #selfcare frequently gets put on the backburner? Probably because it frequently does. My recommendation: Make a “happy” […]
Be Mindful in May: Start a Happy List Read Post »
Spring is a great opportunity to shake of the dust and get a new perspective on your goals. You do spring cleaning. Why not “spring clean” your goals? First, look at your mission and motto. What do you do, what makes you unique, and how do you help? Remind yourself what it is you love
Spring Clean Your Goals Read Post »
Call it Goals, Aspirations, or Intentions, there is power in making plans! In challenging times – and let’s face it, the year is already a roller-coaster – the only thing we have control over is ourselves, our actions, and our attitudes. When the going gets tough, it is helpful to work on things that bring
Goal is Not Just a 4-Letter Word. March Newsletter Read Post »
For International Women’s Day, I want to give a shout-out to the 34 women I interviewed for 52 Secrets for Goal-Setting and Goal-Getting. These powerhouses, who work in business, tech, food, entertainment, and other creative fields, shared what works for them in hopes of helping others create the life they desire.
International Women’s Day is March 8 Read Post »
On February 19, I launched 52 Secrets for Goal-Setting and Goal-Getting at Barnes & Noble at The Grove in Los Angeles. Joining me were some of the achievers featured in the book: Chef Katie Chin, Elaine Hall of The Miracle Project, actor Dylan Kenin, and author Richard Walter.
52 Secrets Launch at Barnes & Noble at The Grove Read Post »
When was the last time you scheduled “me-time” to work on your #goals? Whether you want to focus on your career, self-care, or a passion project, make an ongoing appointment with yourself to give yourself – and your goals – the attention they deserve! And what better time to start than Heart Month! What are
Gift Yourself Goals for Valentine’s Day! Read Post »
Perhaps it’s a bit untraditional to share your unboxing video three days after book launch – let’s call this #FlashbackFriday – but I am all for shaking things up! I received my copies of “52 Secrets for Goal-Setting and Goal-Getting” on launch-day Tuesday, just before heading out to speak at the Digital LA podcasting panel.
Unboxing 52 Secrets for Goal-Setting and Goal-Getting Read Post »
January 17 is Ditch Your Resolutions Day! This unofficial holiday calls attention to the fact that most people give up on their New Year’s Resolutions by the end of January. If you are having trouble with your resolutions, it’s likely attributed to one of the following: You live in Los Angeles and you have been
Are You Ready to Ditch Your Resolutions: January Newsletter Read Post »
When you start the new year in DEBcember, you head into January with a running start! You get to spend the month celebrating your annual wins, while laying the groundwork for next year’s achievements. What a way to set yourself up for success! What are you celebrating this DEBcember? And what’s on your goal list
Happy DEBcember: December Newsletter Read Post »
Anyone who has ever made a friend in the produce section or in line at the grocery knows that any activity can be a networking opportunity. In November, I posted a daily networking tip. Below are the last eight tips. Tip 23: Start a podcast! If you do not have a podcast, what are
Activities Are Networking Opportunities Read Post »
